In-Balance Reflexology & Holistics​

In Balance Reflexology & Holistics  offers a range of therapies to help improve your health, wellbeing and relaxation. 

Please Browse The Website To See How These Safe Natural Treatments Can Benefit You.

Based in Norden, Rochdale I offer a full range of holistic therapy, hypnotherapy, beauty treatments and training.

My name is Linda and I have been an Holsitic and Beauty Therapist for almost 20 years.  In those 20 years I have owned 3 salon, 2 in the UK and one in the Canary Islands, I have worked in 5 star spas and I have also taught in Further Education colleges and private schools. I am also a qulaified Clinical Hypnotherapist.

Quality of training is of paramount importance to me so I offer my own fully accredited courses offered on a 1-2-1 basis or in small groups of staff in salons.

This year as well as running In Balance I have also been appointed as the Trainer for the North Of England for Silhouette Beauty - a company with a 50 year reuptation for quality and customer service.

 The company design and build beauty machines at their base in Cheshire and supply them to salons and colleges all over the world.

My business ethos puts you, the client, first in everything that I do and I will always do my best to advise you and offer the best solution for your requirements. 



Combining the grounding touch of reflexology with content free hypnotherapy to provide a truly holistic therapy that deals with the physical and the emotional aspect of any issue.

All issues have an emotional and a physical element. If we are feeling stressed this can show in our skin, we can get headaches and pains. When we are in physical pain this makes us feel down, depressed or anxious.

Combining the balancing powers of refelxology to address the physical aspect and hypnotherapy to deal with the emotional we can enhance the healing process.

What Is Content Free Hypnotherapy?

Most hypnotherapy sessions focus on symptoms, content free hypnotherapy concentrates on what drives those symptoms

Using content free hypnotherapy removes the need for clients to talk about their issues and avoid lengthy therapy work on symptoms.

 Using your own sub-conscious to achieve positive outcomes it is incredibly  effective for many emotional or traumatic issues. I do not even need to know what the issue is, it can still be released, making it ideal for issues around trauma and anxiety.

Book Your FREE consultation now to see how this can help you

consultations available face to face, over the phone or on Zoom


reinforcing the mind body connection


  • Refelxology
  • RLD
  • HypnoReflexology
  • MLD Massage 
  • Swedish Massage
  • Hydrotherm Massage
  • Hot Stone Massage
  • Indian Head Massage
  • Hopi Ear Candles 
  • Hypnotherapy


  • I offer Natural Facials using my own range of  pure aroma oil based, organic & vegan products.​
  • Advanced facial treatments that work with your body's own natural healing processes are also available:
    • Microneedling
    • Skin Peels
    • Microdermabrasion
    • Dermaplaning
    • Non Surgical Face Lifts
    • Radio Frequency
    • Ultrasound Cavitation